HELPING YOU LIVE LIFE
Welcome to
Anoka Family
Wellness
HELPING YOU LIVE LIFE
Welcome to
Anoka Family Wellness
How to Get Started
1. Schedule Your Apt
Come into either our Ham Lake or Anoka location. Whatever works best for you. We will figure out your insurance situation when you come in so no need to verify before your visit.
2. First Visit
We will verify your insurance coverage for you and go over cash options. The doctors will do a thorough consultation, spinal scan (to look at the health of your nervous system), exam AND your first treatment.
3. Second Visit
We will go over your report of findings from your spinal scan and exam, review your care plan options and cost, and get your second treatment. You'll know exactly what it will take to help you reach your goals.
Request an Appointment
Request an Appointment
Blaine Family Chiropractic
Monday
6:30am - 11:00am
2:00pm - 6:30pm
Tuesday
8:00am - 6:30pm
Wednesday
8:00am - 6:30pm
Thursday
8:00am - 6:30pm
Friday
6:30am - 2:00pm
Blaine Family Chiropractic
Monday
6:30am - 11:45am
2:00pm - 6:15pm
Tuesday
8:00am - 10:45am
2:00pm - 6:15pm
Wednesday
6:30am - 6:15pm
Thursday
8:00am - 6:15pm
Friday
8:00am - 1:45pm
Anoka Family
Wellness
Monday
8:00am - 6:30pm
Tuesday
8:00am - 6:30pm
Wednesday
6:30am - 11:00am
2:00pm - 6:30pm
Thursday
8:00am - 6:30pm
Friday
8:00am - 2:00pm
Anoka Family Wellness
Monday
8:00am - 11:45am
2:00pm-6:15pm
Tuesday
6:30am - 6:15pm
Wednesday
8:00am - 11:45am
2:00pm - 6:15pm
Thursday
11:00am - 6:15pm
Friday
6:30am - 12:15pm
Services
We pride ourselves on our family friendly environment. Our
focus is not only on patient outcomes but creating a positive and high
energetic environment. We are able to tailor your care not only based on your
health care goals, but also your preferences.
We pride ourselves on our family friendly environment. Our
focus is not only on patient outcomes but creating a positive and high
energetic environment. We are able to tailor your care not only based on your
health care goals, but also your preferences.
About Us
Personalized Treatment
You will receive a full individualized treatment. Whether you're looking for pain relief, corrective care or family wellness, we can help you reach your goals.
Insurances Accepted
We will always verify your insurance and coverage to see what options are best for you.
Experienced Team
Our doctors and therapists are trained in many different techniques with decades of combined experience.
Car Accidents
There are so many questions and concerns when a car accident happens. We'll take you through the process and get you the care you need.
Flexible Scheduling
Come to either the Ham Lake or Anoka location with flexible scheduling with early morning to evening appointment times.
Affordable Care
We pride ourselves on our affordability for care. Between individual packages or family plans, our goal is to give care to as many people as possible.
At Anoka Family Wellness, we take pride in enhancing our patients' lives by relieving them of pain. We strongly believe that everyone deserves a pain-free life, regardless of their age. Our dedicated team strives to ensure that our patients are comfortable and that their needs are met. We are committed to helping people recover from injuries or accidents and alleviate any discomfort that they may experience.
Your spine is a crucial and vital component of your body, and any misalignments can have far-reaching consequences on different parts of your body, including areas that may seem unrelated. We have the expertise to diagnose the root cause of your problem and discuss the available treatment options.
You will be surprised at the significant improvement in your physical well-being after just a few treatments. You will experience enhanced mobility, increased circulation, and even lose some weight. Chiropractic care can genuinely revolutionize your life!
Please do not hesitate to contact us if you have any queries regarding how we can help alleviate your pain and improve your overall quality of life.
Check Out Some of Our Reviews
Meet the Team
Dr. Aaron Frach
Doctor of Chiropractic
Dr. Aaron Frach brings a unique individualized approach to the patients of Blaine Family Chiropractic & Anoka Family Wellness. He has experience in sports performance, rehabilitation, pediatric care, pregnancy, and pain management.
Dr. Aaron is a Cum Laude Palmer College of Chiropractic graduate, and has a variety of techniques that he is able to utilize for a personalized experience. Dr. Aaron is an avid hockey enthusiast who played at the University of Wisconsin-Platteville, and is the Head Coach for Coon Rapids High School Hockey team.
He and his wife, Jessica, enjoy being active and spending time with their three children Cooper, Stella, and Madison.
Dr. Kiaja Tolzman
Doctor of Chiropractic
Dr. Kiaja Tolzman is a graduate of Minnesota State University Moorhead with a degree in Biology and a minor in Chemistry. She attended chiropractic school at Northwestern Health Sciences University and graduated in 2014.
Dr. Kiaja joined her fathers practice in Waite Park MN until his retirement in 2017 and is beyond excited to be joining the family at Blaine Family Chiropractic. Dr. Kiaja specializes in maternity and pediatric care but enjoys treating patients of all ages.
In her free time Dr. Kiaja loves to spend time with her family, friends and new baby boy! She enjoys spending time out on the water kayaking or water skiing, and curling up with a good book. She especially enjoys camping with her husband and am excited to take her son river camping for the first time this summer.
Dr. Kiaja Tolzman
Doctor of Chiropractic
Dr. Erik Carlson
Dr. Mitchell Thilges
Doctor of Chiropractic
Doctor of Chiropractic
Dr. Mitchell Thilges is an enthusiastic doctor of chiropractic originally from Des Moines, IA. He graduated Cum Laude from St. Ambrose University, earning a B.S. in Biology with an emphasis on human health and behavioral neuropsychology. He then went on to graduate Cum Laude from Palmer College of Chiropractic in Davenport, IA, where he earned his Doctorate of Chiropractic.
Dr. Mitchell is trained in numerous techniques and adjusting styles and has experience with prenatal care, athletics, and young adult care, but can work with the whole family across all ages. He is very excited to be part of the Blaine Family Chiropractic team and take care of the surrounding community!
In his free time, Dr. Mitchell likes to workout, explore new restaurants and coffee shops, spend time with his siblings and friends, watch movies, and be outside as much as possible!
Dr. Mitchell Thilges
Doctor of Chiropractic
No matter whether your condition was caused by a sport, work or car accident or something else, we welcome the chance to serve you and help you reach your health goals.
No matter whether your condition was caused by a sport, work or car accident or something else, we welcome the chance to serve you and help you reach your health goals.
Locations
Blaine Family Chiropractic
13352 Aberdeen Street NE, Suite A
Ham Lake, MN 55304
***IMPORTANT***
If using GPS to find us, please enter “Blaine Family Chiropractic” into search bar and click on the “Aberdeen” location. We are sorry for any inconvenience. Google is confused about our location.
Anoka Family Wellness
3507 Round Lake Blvd NE, Suite 300
Anoka, MN 55303
Anoka Family Wellness
About Us
Contact us at Blaine Family Chiropractic to request an appointment or to request additional information about our services. We look forward to hearing from you.
Our Services
Chiropractic Therapy
Massage Therapy
Sport Injuries
Work Injuries
Blaine Hours
Monday
6:30am -11:00am
2:00pm - 6:30pm
Tuesday
8:00 - 6:30pm
Wednesday
8:00 - 6:30pm
Thursday
8:00 - 6:30pm
Friday
6:30am - 2:00pm
Saturday / Sunday - CLOSED
Anoka Hours
Monday
8:00am - 11:00am
Tuesday
6:30am - 6:30pm
Wednesday
8:00am -11:00am
12:30pm - 6:30pm
Thursday
8:00am - 6:30pm
Friday
6:30am - 2:00pm
Saturday / Sunday - CLOSED
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